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Athlete’s word: Danny

Interview with Danny Hi Danny, could you briefly tell us something about your SUP experience?...

Fantastic exercises and where to find them

Fantastic exercises and where to find them As a physical trainer, I’m used to working...

Two factors you don’t consider when choosing your paddle length

Two factors you don’t consider when choosing your paddle length “What length should my paddle...

Stroke symmetry for paddlers

Stroke symmetry for paddlers Symmetry is everywhere in nature. Have a look at a shell...

The shoulder pain of a paddler

The shoulder pain of a paddler In this article, I’ll bring you toward a better...

Athlete’s word: Filippo

Interview with the athletes: Filippo Hi Filippo, could you briefly tell us your story about...

Athlete’s word: Alessandro

Interview with Alessandro Hi Alessandro, could you briefly tell us your story about paddleboarding? Hi...

It’s not WHAT you do, but HOW you do it!

The fact that you can do a movement doesn’t mean you are sure to do...

Paddleboarding and back pain: anyone?

Do you struggle with back pain when you paddle? Almost every time I run a...

The dark side of the paddleboarding: injuries

THE DARK SIDE OF PADDLEBOARDING: INJURIES If you would be brave enough to come with...

The four phases of a paddleboarding stroke

There are four phases we can recognize in the paddleboarding technique. Why should you focus...

Back pain – Alex’s experience

Back pain is a limiting concern. It affects our lives and our hobbies. Moreover, it...

Get our Free Report about back pain and paddleboarding

With our Free Report you will:

If you sometimes feel back pain during or after the training or just feel uncomfortable with your techinique, fill the form and get the Free Report and learn how to solve the 2 most common mistakes you’re making to give yourself back pain.