Fantastic exercises and where to find them As a physical trainer, I'm used to working with …
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Two factors you don’t consider when choosing your paddle length
Two factors you don't consider when choosing your paddle length "What length should my paddle be?" This …
Stroke symmetry for paddlers
Stroke symmetry for paddlers Symmetry is everywhere in nature.Have a look at a shell on the …
The shoulder pain of a paddler
The shoulder pain of a paddler In this article, I'll bring you toward a better understanding …
Athlete’s word: Filippo
Interview with the athletes: Filippo Hi Filippo, could you briefly tell us your story about paddleboarding? Hello! Well, …
Athlete’s word: Alessandro
Interview with Alessandro Hi Alessandro, could you briefly tell us your story about paddleboarding? Hi Gianluca, well, …
It’s not WHAT you do, but HOW you do it!
The fact that you can do a movement doesn’t mean you are sure to do …
Paddleboarding and back pain: anyone?
Do you struggle with back pain when you paddle? Almost every time I run a clinic, …
The dark side of the paddleboarding: injuries
If you would be brave enough to come with me through this desolated land, you'll …
The four phases of a paddleboarding stroke
There are four phases we can recognize in the paddleboarding technique. Why should you focus on …
Back pain – Alex’s experience
Back pain is a limiting concern. It affects our lives and our hobbies. Moreover, it …
The first mistake you’re making to give yourself back pain
In another post, we have considered the back pain and the reasons behind this common …
The second mistake you’re making to give yourself back pain
As you can remember since the last article, back pain in paddlers is a quite …
Get our Free Report about back pain and paddleboarding
With our Free Report you will:
- Discover the 2 most common mistakes that are causing you back pain
- Get the right tip at the right moment
- Apply the tips and improve your technique in 10 days
If you sometimes feel back pain during or after the training or just feel uncomfortable with your techinique, fill the form and get the Free Report and learn how to solve the 2 most common mistakes you’re making to give yourself back pain.
