Your Online Paddling Coach

Paddleboard Training Programs for any level of paddlers

More performance, less injuries

Your Online Paddling Coach

Paddleboard Training Programs for any level of paddlers

More performance, less injuries

We’re glad you decided to take a step forward to solve your back pain issue.

If you got my free Report about the two main mistakes related to back pain, you have discovered how small details could lead to significant results.

Sometimes, though, fixing those mistakes reduce the back pain but not eradicate it. That’s because of muscle imbalance and wrong coordination which have become your habit.

In this case, you need to replace old movement-control schemes with a new “way of moving”.

We’re glad you decided to take a step forward to solve your back pain issue.

If you got my free Report about the two main mistakes related to back pain, you have discovered how small details could lead to significant results.

Sometimes, though, fixing those mistakes reduce the back pain but not eradicate it. That’s because of muscle imbalance and wrong coordination which have become your habit.

In this case, you need to replace old movement-control schemes with a new “way of moving”.

We’re glad you decided to take a step forward to solve your back pain issue.

If you got my free Report about the two main mistakes related to back pain, you have discovered how small details could lead to significant results.

Sometimes, though, fixing those mistakes reduce the back pain but not eradicate it. That’s because of muscle imbalance and wrong coordination which have become your habit.

In this case, you need to replace old movement-control schemes with a new “way of moving”.

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Get exactly the right things you need to do to have no more back pain while paddling.

The cost of the whole course is just 49 USD – Less than 2,35 USD per day!*

Start your course straight away!

To do that, you need to repeat specifically designed exercises as indicated in my program, focusing on the quality of the movement.

These moves will help your muscles to learn how to activate correctly.

Neuroscience tells us that you need to repeat the same action for at least 21 days to sediment it into your deep brain storage unit.

After that, your movement will become steady, and you can count on it.

That’s why I ask you to train for three weeks.

After this period, you can use the routines I give you whenever you want. It would be a good idea to repeat them alternately one week per month.

In this way, you’ll be sure to keep your back working correctly, and your body ready for any session on the water.

The whole program will drive you through many kinds of stimuli for your muscles and your brain.

My system involves different routines distributed in three weeks of training. That makes it smooth and really effective.

In order to keep it as simple as possible, I added to each day the full program you should follow with video tutorials as well as details and instructions for each exercise.

You just need to choose the day of training.

Here what you get:

  • day-by-day schedule with the right progression for your training
  • different home-based training routines, covering the 3-week plan
  • video tutorials of each routine
  • A short and specific program to follow once a month to have a healthy back

Buy now and get my water exercises step-by-step Guide as free Bonus

As a Free Bonus you’ll get my step-by-step Guide with specific exercises to add to each water session.

Like for the rest of the program, you’ll get video tutorials of each exercise.

Grab board and paddle, see you on the water!

Get exactly the right things you need to do to have no more back pain while paddling.

The cost of the whole course is just 49 USD – Less than 2,35 USD per day!*

Start your course straight away!

*Considering 3 weeks of training

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